My Offerings

Reformer Pilates
Private Reformer Pilates is an optimal movement practice that uses a spring-based apparatus to support and challenge the body. It builds strength, stability, precision and flexibility. And it’s fun!

Mat Pilates
Private Mat Pilates helps you build mobility and strength, improve posture and move with greater precision and confidence — with each session adapted to your body, experience and goals.

Yoga
Move into a deeper practice of movement, breath and awareness. Private Yoga helps you slow down, release tension and create space — supporting greater calm, balance and connection within yourself.


My Approach
ONE BREATH. ONE MOVEMENT.
Controlled movement → Breath → Body awareness → Alignment → Precision → Stability → Mobility → Strength → Progression → Transformation
My approach is not about rushing or chasing the biggest burn. I pay attention to the details — how you breathe, how you organise your body, and how each movement feels from within.
Whether you’re new to Pilates, returning after a period of inactivity, navigating physical limitations, wanting to improve strength and mobility or simply looking for more individual attention than a group class can offer, your sessions are fully customised.
Testimonials
I was doing it right. She speaks calmly,clearly and has a holistic perspective on pilates & yoga. I really recommend her classes if you want to make an integrative change.”

