Breathe.

Find your alignment within.
Move with awareness.

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My Offerings

Mat Pilates

Pilates’ Contrology is the complete coordination of body and mind. Mat Pilates improves posture and fosters deeper, mindful breathing.

Reformer Pilates

Reformer Pilates is an optimal movement practice that uses a spring-based apparatus to support and challenge the body. It builds strength, stability, precision and flexibility.

Yoga/Meditation

Move beyond physical postures into a path to discover your true nature; finding the inner freedom through balance, discipline and compassion.

“The inner body lies at the threshold between the form indentity and the essence identity, the true nature. Never lose touch with it.”

My Mission

My hope is to create a space where you can move with curiosity rather than judgment, and discover your strength that feels inspiring and nourishing.  Whether you’re navigating an injury, stress or simply seeking a more embodied way of living to align with personal growth, I meet you where you are to support you in finding the balance — to move through life with greater ease, efficiency and self trust.

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“The sage breathes from the heels.“

老子曰：“是以圣人之息以踵”
Laozi, Daodejing

My Approach

ONE BREATH, ONE MOVEMENT.

Through breath-led movements, I guide you back to your own rhythm from this chaotic world — helping you reconnect and open the space in your body.
 
Breathing is the key not only to efficient movement, but to life itself. When breath and body move as one, we unlock not only physical flexibility and strength, but also mental clarity, calm, and the ability to meet life from a place of inner steadiness and freedom from pain.
 
I work with individuals and groups. My approach is also informed by my own experiences: including navigating through parenthood, injury recovery, re-align the body posture and a sustainable commitment to personal exploration and growth. 

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Testimonials

“Vivian is an amazing instructor. I’m stiff like a robot but she made me feel comfortable and explained where I should focus. She’s very patient. 1000/10 for her.”
Victor
“Vivian is an amazing Pilates teacher! She’s always attentive, supportive, and truly cares about my body’s well-being. Her guidance goes far beyond the classroom-she not only explains the importance of each exercise, but also shares her knowledge of natural healing. I always carry her teachings into my daily life! Thanks Vivian.”
Helena
“My session with Vivian has given me a newfound appreciation for Pilates and its principles. Her precise and mindful approach helped me become more aware of how I move and breathe, making the workout feel more effective. She kindly listened and adjusted the session to my needs and physical condition. I also appreciated how she provided suggestions for challenging poses as a beginner.”
Adelia
“Vivian’s teaching is one that you can follow with your eyes closed. To me a great instructor is one who can guide you through the session with words, I didn’t even have to glance over to see if
I was doing it right. She speaks calmly,clearly and has a holistic perspective on pilates & yoga. I really recommend her classes if you want to make an integrative change.”
Dave
“Vivian is a truly inspiring Pilates teacher. Her energy, clear guidance, and supportive approach make every class a perfect mix of challenge and balance. Highly recommended!”
Omar

QUESTIONS?

I’d love to hear from you.

Whether you’re new to movement or looking to deepen your practice, feel free to reach out.

Contact Me